My Natural Products

Natural Living 4 U - Juice Therapy

Juice Therapy ---------- PREVENTION

Any time that I have had less than perfect health, I have always turned to Raw Organic Vegetable Juices. They have pulled me out of low times.

Nowadays I do a juice fast once or twice a year. Especially in the autumn when the apples are ready, I cut up my apples and juice them and drink only the raw apple juice for three days, and no food. I drink as much as I want to, no limitations. It seems to clear out the clutter of my system so that I do not get sick during flu/cold season. Coming off the fast has to be done carefully. How I come off the fast is to drink carrot juice, then eat a salad (with flax oil and raw lemon juice dressing), then cooked vegetables or vegetable soup, then add toast. By the fifth day I add in cheese and rice/beans. No meat/seafood is eaten until the seventh day (from the start of the fast). So this is another one of my main PREVENTIONS.

Therefore, I suggest that you have your own Vegetable Juicer, not the blender or vita mix, because you want the pure liquid juice and not the fiber part, because that is where the pesticides and toxins are most commonly found. Note that using organic produce and careful preparation can reduce or eliminate such contaminates. I even go so far as to strain what comes out of my juicer through a fine strainer. Then I pour it into a glass jar and refrigerate what I don’t drink at that moment. I do one day’s worth of juice at a time.

Get plenty of raw vegetables or fruits, as it takes a lot to make it worthwhile.

Be sure to allow time to clean the juicer when done, as raw foods like to really stick wherever they are left.
Drink and enjoy.

I recommend a book: Fresh Vegetable and Fruit Juices by N.W. Walker. This book will tell you the uses and benefits of each vegetable juiced. A list of ailments and juice formulas with the charts located in the back of the book is extremely helpful. This has proven a very worthwhile reference book over and over again.

I have been witness to many healings using Juice Therapy, including shingles (gone in 2 weeks), eczema, cancer (along with other natural remedies), etc.

Here’s to your finest health.

Juicer

Drinking fresh juice is absolutely vital to maintain optimum health. Preparing fresh juice from freshly pressed fruits and vegetables that are organic and free of poisons are rich in the best nutrients, vitamins, minerals, fiber and enzymes that fight of disease and illness.

If you are in the process of healing from degenerative illnesses or cancer, your mandate is to impliment the habit of drinking fresh juice. Degenerative diseases (such as multiple sclerosis, ALS, lyme disease, CFS, lupus) render the body increasingly unable to excrete waste materials adequately, commonly resulting in liver and kidney failure. You can prevent this by consuming significantly more juice daily, which intensifies detoxification to eliminate wastes, regenerate the liver, reactivate the immune system, as well as restore the body’s essential defenses – enzyme, mineral and hormone systems.

Dr Max Gerson, M.D. pioneered the use of fresh juice as a medicine therapy, and became known for his successful treatment of cancers. Dr. Gerson saw it as a metabolic treatment, one that cleanses the human organism while strengthening the body’s ability to heal itself. Not surprisingly, therefore, the Gerson therapy is effective against all manner of diseases assimilation into your body. It is recommended that n abundance of nutrients from thirteen fresh, organic juices are consumed every day, providing your body with a superdose of enzymes, minerals and nutrients. These substances then break down diseased tissue in the body, while enemas aid in eliminating the lifelong buildup of toxins from the liver.

Now, I am not talking about drinking 1 or 2 glasses of apple juice a day. It requires flooding the body with nutrients from almost 20 pounds of organically grown fruits and vegetables daily to get the full effect of Gerson Therapy. Most is used to make fresh raw juice, one glass every hour, 13 times per day. Thereby providing, high-quality nutrition, increased oxygen availability, detoxification, and improved metabolism, the cells – and the body – can regenerate, become healthy and prevent future illness.

So, you may not be ready to drink 20 pound of fruit a day, but the key is to start. Buy a juicer. You don’t need to buy the Norwalk Press Juicer that Dr Gerson recommended (retail $2395), but buy a juicer and start.

For years I used the Champion Juicer (retail price: $225) which works more as a grinder than a juicer. My ultimate favorite, that I am currently using and enjoy the easy clean-up and simplicity is the Breville Die-Cast Juice Fountain Juicer (retail: $299) which I highly recommend. It’s pictured here, and linked for easy purchasing.

Today is a the best day to take the step toward owning all that goes into your body. Start juicing.